Our classes are based around floor, beam, bars and vault, and all gymnasts work towards the Scottish Gymnastics Proficiency Award. The scheme assists in the progressive development of core skills such as balance, strength, flexibility and co-ordination and incorporates compulsory pulse raising activities. Tel: 0345 319 7000. There is also the King George VI Hall and Ford Hall. Please enable Strictly Necessary Cookies first so that we can save your preferences. Award Gold Pairs. Sheffield City Trust in partnership with Sheffield City Council. Rosettes. At each level gymnasts pass they will obtain a certificate and badge which can be sewn onto the uniform, at the end levels they will also receive a medal. CONTACT US. #feelGood. This eLearning has been designed to support Welfare Officers, Safeguarding leads, club and facility managers, coaches and any other staff who work with adults in the gymnastics environment. In 1963 the Amateur Gymnastics Association became the British Amateur Gymnastics Association, and the BAGA first received a government grant, allowing it to pay coaches, and appoint a full-time national coach, Wray Stuart. Developed in partnership withPlan Alpha Systems |Powered by Drupal, Free Swimming and Gym sessions for school pupils, Minimum Operating Requirements (MOR) & MOR+, COVID-19 - Update on Heritage and Arts services, Made in Kirkintilloch Events and Exhibitions, COVID-19 - update on your library service. British Gymnastics Core Proficiency Award Scheme brought to you by Warrington Gymnastics Club. -Provide weekly one-on-one tutoring in Pre-Algebra, Algebra II, and high school Chemistry. Proficiency Award Level 1 0.40 - 1.60. British Gymnastics. 10.00 + 3.35 Postage. Lastly this module looks at the qualities of great coaches. These are for the British Gymnastics advanced proficiency awards. Nominate them for one of the nine available awards https://bit.ly/3wZyTLm #Awards2023 Download . One Thing Every Gymnastics Newbie Should Know? At Inspire Gymnastics we specialising in providing classes for all children above reception school. With partner, roll & catch a ball or hoop 10. The scheme starts at 1 and moves up to 15 Sheffield City Trust is a registered company with registration number 2226575 and VAT registration number 471029758. Teachers who hold QTS or a formal teaching qualification, or for individuals working towards this. Please note you will have to register (for free) with UK Coaching to access the course. 8.50 per gymnast Sports Host Fusion Gymnastics Wales Guests See All 4 Went 10 INTERESTED Unit 6 52 Edison Business Centre Edison Road Aylesbury Buckinghamshire HP19 8TE. Each weekly session which is 60 minutes long combine fun, excitement and challenge in a safe and caring environment. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on the British Gymnastics website. British Gymnastics White Grip Socks 2.50. After completion of this one-day course, you will be able to assist in the delivery of a trampoline gymnastics session. It explores the development of belief systems, in particular your beliefs about success and failure, and how these impact you and your participants. We cater for a range of activities in our sports hall, some of which can booked online, or speak to the team about a regular booking. After level 1 they can then progress onto bronze, silver and gold awards. IWA Handguards 20.00. Chalk Ball 3.99. It aims to ensure those in contact with adults as participants or staff are aware of their responsibilities to create a safe environment. The Core Proficiency Gymnastics Award scheme is aimed for children aged 5 - 11. Award 5. BarsThis exercise is performed on two bars, one high, one low, over and between which gymnasts perform swinging movements and breath-taking skills where the bar is released and re-caught. endstream endobj 158 0 obj <>/Metadata 3 0 R/Pages 155 0 R/StructTreeRoot 7 0 R/Type/Catalog/ViewerPreferences<>>> endobj 159 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC/ImageI]/XObject<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 595.276 841.89]/Type/Page>> endobj 160 0 obj <>stream Thank you for the link, that was exactly what I needed! Key Stage 1 (Step 1 - Years 1 & 2) Lower Key Stage 2 (Step 2 - Years 3 & 4) Upper Key Stage 2 (Step 3 - Years 5 & 6) FLOOR EXERCISE. Part 1 - Core Proficiency Award Scheme Gymnasts start at Badge 8 and work through to . Show a number of skills to pass badges starting at number 8 to 1. Through the course you will develop the skills to support a variety of impressive front and back landings, twists and shaped jumps. Then repeat with other leg. You can also complete this course as a refresher to fulfil your requirement to update your training every 3 years. The 1960 Rome Olympics were the first to be televised, and this led to a greater interest in Britain of gymnastics. . GeneralGymnastics is probably the best-known branch of the sport and is one of the biggest crowd pleasers at the Olympic Games. CLASSES WHAT PEOPLE SAY ABOUT EVOLUTION GYMNASTICS FEEDBACK Stefan M, Gymnastics is seen as one of the top three sports in the UK, The British Gymnastics brand is internationally recognized and a household name, The Gymnastics club is the hub of the local community, Create a brand that reflects the values of the sport and unifies the gymnastics community in the UK, Ensure systems and processes enable the effective and efficient delivery of the sport in the UK, Invest in the development of coaches and associated delivery systems, Define new markets/experiences for the 9+ cohort and introduce strategies to stimulate greater participation, Strengthen and support the high performance network/system across all disciplines, Increase club access to facilities and new spaces resulting from austerity measures being introduced in local government and businesses, Assist clubs and coaches to fill the gap in service provision in schools and identify future talent, Create a spectacular event in every major city designed to entertain a non-gymnastics audience, This page was last edited on 16 February 2023, at 10:01. . Unit 6 52 Edison Business Centre Edison Road Aylesbury Buckinghamshire HP19 8TE. College Gymnastics Schedule (College Gym Talk), College Recruiting experience, insights and opinions. The courses below are in date order, soonest displayed first. You will learn about the importance of creating a safe environment and the code of practice when folding and unfolding the trampoline. Please wear clothing that you can move around easily in and have your hair tied back and do Katelyn's warm up first. Pinterest. Here you will find all the information you need to help you decide whether this course is right for you. After this time the Swedish form of gymnastics became more popular, a more artistic version developed by Pehr Henrik Ling which was for men and women, and needed little apparatus. Creating An Effective Routine For You And Your Family. BG Proficiency Awards The Proficiency Award Scheme was developed by British Gymnastics for use in Gym Clubs across the UK. Please see 'Certificates' for further details. In 1981 a 18,000 feasibility study looked at developing Lilleshall into a national centre, and in October 1982 the Sports Council allocated 1 million to develop a national centre. 1.Straddle vault over long box or horse. Trampolinging Awards (1 to 15). Created education programs across British Gymnastics 1,200 clubs/300,000 members & the 4 UK Home Nations (focused on behavioural awareness and optimum performance state) from syllabus to launch. In addition to this we also provide British Gymnastics Proficiency Awards. 6 British Gymnastics Pre-school Proficiency Awards Certs & Badges. #DyIL"sZ~n{1!m'Qrrk V14!+[`QtEjz40Cu! Michelle said: "We work through British Gymnastics proficiency awards in which children acquire 10 different gymnastics skills over the weeks to earn British Gymnastics badges and certificates. The programme organised by Redbridge Carnival and funded by Help a Capital Child, developed participants from beginners to eventual attainment of both the grade 8 and grade 7 British Gymnastics . 2. You can change your cookie settings at any time by using the cookies link at the bottom of the page. Permission was given from British Gymnastics to cover the Proficiency Awards 8 to 4. CONTACT US. 1; 2; ; STAY CONNECTED. Keeping this cookie enabled helps us to improve our website. It is an exciting, aesthetic, yet extremely demanding discipline incorporating vault, asymmetric bars, beam and floor. Trampoline gymnastics is a great way to get participants involved in fun and dynamic coaching sessions. My daughter is currently on badge 3 and the skills she will be tested on are : Skip for 45 secs, Japan flat ( chest on the floor), Headstand with knees bent and lower into a frog balance, Tuck Jump, Headstand. Join our newsletter to receive gymnastics inspirations directly to your mailbox. No mentor is required for the course, but it advisable to develop links with a local gymnastics club for on-going development. Please find a safe place to work. This interactive course is delivered online, led by a trained UK Coaching tutor. This course focuses on your role as a coach in the safe and positive development of your participants. The eight strategic priorities of the 2013-2017 plan are as follows: Its main publication is The Gymnast, having been published since 1959. We start at 8 and move to Award 1. Teachers' Trampoline Part 1 Award This course will qualify you to deliver trampoline gymnastics sessions within a school environment. 2019 Results agm British Gymnastics C19 clubs competition COVID covid-19 CV floor and vault kent championships Pegasus Gymnastics. My Extra-Curricular Activities in High School/Sixth Form were: - Bronze, Silver, and working on Gold Duke of Edinburgh's Award - Proficiency Gold in British Gymnastics Certificates* Level 1 (For children currently in P1 - 3) Following on from the Pre-school classes, children will further develop skills and abilities in a fun environment. UKCC Virtual Assessments: Top 4 tips for submitting your video. We have around 70 members ranging from five years to 17 years. Trampolining excellence in Brentwood, Essex. In 1997 BAGA became British Gymnastics.[4]. These classes last for 90 minutes and run for both boys and girls. This eLearning course is exclusive to and compulsory for British Gymnastics member coaches who hold a UKCC Level 2 (or equivalent) or above in any gymnastics discipline. British Gymnastics Awards. Forward roll to straddle lever or 1/2 lever (3 seconds) Backward walkover Tucked planche (3 seconds) Bronze achieve any 6 out of the 8 activities listed below date signature Silver achieve any 6 out of the 8 activities listed below date signature Gold achieve any 6 out of the 8 activities listed below date signature 214 0 obj <>stream In 1979 the Sports Council had built a gym at Lilleshall, equipped to international standards in 1980, with the Queen Elizabeth Hall. hko0?n:D*-kB&D%nE^;\Dm7i99GDG$%%p5zF(|I8O/]=O:?/bksa3L#cqW6;;/giN[ FfF{ GK{gKRg0 z_X)J6L#AJvN*ml#a)? This reflection and evaluation are critical in your role as a coach, as they can facilitate change and continual development. This course will qualify you to deliver trampoline gymnastics sessions within a school environment. Here you can explore courses and qualifications we've developed to help you perform your role to the highest standards. The Association has a comprehensive membership structure and offers Development programmes through a series of Proficiency Awards and Reward schemes. This is purchased upon booking and then sent to British Gymnastics. Children at the following schools will have the opportunity to work through their badges. %PDF-1.4 % Requiring tremendous nerve and balance, the exercise combines artistry, acrobatic elements, balances, leaps, jumps and turns and finishes with a dismount demonstrating flight and precision landing. All our gymnastics lessons follow the British Gymnastics Proficiency Awards. Award Bronze Pairs. Becoming a member of British Gymnastics ensures that the necessary insurance cover is in place and advice on health, safety and welfare is available. WHERE: Bottisham, Cambourne, Chesterton, Ely, Impington Recreational classes follow the British Gymnastics proficiency award scheme with children grouped by age, gender & ability level. Ambassadors =. The announcement of Rise has sparked a lot of conversation around badging and award schemes - it's certainly been a hot topic in our LoveGymnastics Community . Activities. Gym Cubs Gym Cubs classes are a great way to introduce toddlers to gymnastics . Active Gym runs its own programmes with a reward scheme designed to encourage children. Support the delivery of school-based sessions, Develop necessary experience and confidence to deliver the skills within the syllabus, Safety and Code of Practice including unfolding/folding trampolines, British Gymnastics proficiency award scheme. Languages Korean Native or bilingual proficiency English Native or bilingual proficiency View Hanul's full profile See who you know in common . After completion of this one-day course, you will be able to assist in the delivery of a gymnastics session. Here is an example of what to expect from award level 7. Kids Activity Articles. Clickhereto visit the UK Coaching website. N.B. Women first competed at the Olympics in gymnastics at the 1928 Olympics in Amsterdam, where the British women's team took the bronze its best performance. Email. Make someone's day! When the auto-complete results are available, use the up and down arrows to review and Enter to select. . Since 2011 it has been released in an online format only [6] Most news is now released via the British Gymnastics Website,[7] Social Media and the weekly Gymblast email newsletter[8]. There are 10 types of activities and 8 levels of attainment. British Gymnastics Proficiency Awards; Gallery; Contact; Dress Code. This scheme encompasses skills on floor, bench, vault and rebound. 0 OUR PARTNERS. Routine: a 6 somersault routine using the back barani combination, for example: back s/s (s) to front landing, cruise to front landing, Hold sitting pike shape for 10 seconds touching toes, Back s/s, barani, repeat in different shapes x3, 1 front s/s to front landing (t), to feet (mat allowed). Therefore we have linked with British Gymnastics Trampoline Proficiency Award Scheme to recognise the effort and ability of our students and ensure benchmarking of aptitude and skill standardised. Have fun, enjoy yourselves and send in any photos or videos of you in action.Missing you all!Janice - Head Coach Download . Make sure you read all the information on the tabs below and be sure to check out our promo video below! Travelling bunny jumps 7. General Gymnastics is probably the best-known branch of . Hit enter to search or ESC to close. We know many of you will be missing your weekly gymnastics lesson during lockdown, so our gymnastics coaches Jordan and Matthew havesome great tips on how you can continue to practice your gymnastics skills at home! Here you will find all the information you need to help you decide whether this course is right for you. Lastly, the course provides detail on strategies you can use to understand your beliefs and ensure you are positive in your coaching. All Rights Reserved. It's that time of year at my dd's gym club where they get a chance to earn a badge. British Gymnastics, also known as the British Amateur Gymnastics Association (BAGA), is the sports governing body for gymnastics and Trampolining in the UK . BAGA was registered as a company on 20 April 1982. British Gymnastics, also known as the British Amateur Gymnastics Association (BAGA), is the sports governing body for gymnastics and Trampolining in the UK. endstream endobj 162 0 obj <>stream Leaps & Bounds Floor Badges. [Aimed at UK]. Modified on 10 August 2021 . A BIG WELL DONE TO ALL OUR GYMNASTS WHO HAVE COMPLETED THEIR BRITISH GYMNASTICS PROFICIENCY AWARDS WITH HELP FROM OUR COACHES. VaultThis is a dynamic exercise from a springboard over a vaulting table 125cm high. We are running a badge day session for children Reception upwards The scheme starts at badge 8 and works up to badge 1 (badge 5 upwards suitable for age 6 upwards) Please book at the desk, spaces are limited. Home; About Us; School Clubs; External Gymnastics Program Support assistants are not eligible for this course but might be interested in the Proficiency Award Course for PE Teaching Assistants. Routine: a 3 somersault routine using somersaults linked by a single shaped jump or twist for example: Front to back to front to back to front landing, Back landing, back pullover to front landing, Back landing, full twist to back landing (cat twist), Basiccore stability exercises (transverse abdominis & multifidus), 5 consecutive swivel hips with legs locked straight, Back s/s piked (or straight), tuck (or other shape) x5, Crash dive straight, twist to feet, tuck x3, Back s/s (t) to seat landing, twist to feet, Routine: A 4 somersault routine with no somersault links. Award 6. British Gymnastics. JavaScript is disabled. You are using an out of date browser. Award 7. Basic core stability exercises line out balance (with arms by ears, balance on one leg with body near horizontal, show tuck position with one leg and both arms then line-out with arms by sides repeat x 3 without putting foot to floor. And you will be assessed on the quality of each individual skill in the routine. When do parents set up an instagram for their child? Email. UKCC Level 1 & 2 Assessment Guidance: Learners & Mentors. If you continue without changing your settings, well assume that you are happy to receive all cookies on the British Gymnastics website. Find a mat or something soft to lie on, you will also need a ball, skipping rope, cushion, ribbon or scarf and a hoop. Gymnasts in our advanced recreational classes take part in the British Gymnastics proficiency awards three times a year, as well as our own award scheme. Today. PRICE for all School Age gymnastics sessions - September 2022 Monday classes : 36.50 a month Press-up forward & backward 4. Award 1. Thanks. We use cookies to ensure that we give you the best experience on our website. We have partnered up with UK Coaching to provide you with a gymnastics specific safeguarding and protecting children course that is perfect for anyone looking to do their initial safeguarding certificate. It must be completed once and must be completed before you renew your membership. Explore. BG proficiency and advanced award for gymnastics The BG proficiency award scheme has been developed by coach and educational professionals of British Gymnastics. They are sorted here into three groupings. Students attending PE Trampolining sessions will work through the British Gymnasts Trampoline proficiency award scheme (award 1-10) which develops . You can find out more about which cookies we are using or switch them off in settings. Once Level 1 is completed the gymnasts move on to Bronze, Silver and Gold. Outside of work, I play lots of video games, watch anime, and have kept up my dance/gymnastics work over lockdown. Touch device users can explore by touch or with swipe gestures. Canadian Western Regional Rhythmic Gymnastics Champion Gymnastics Canada 2012 All Around Western Canadian Champion for Rhythmic Gymnastics . Aug 2021 - Nov 20221 year 4 months. The BG award scheme addresses progress from the most basic of levels through to some quite advanced moves. A sequence of dance movements, tumbling, acrobatic elements, jumps, spins and leaps is choreographed to music expressing the gymnasts personality, style and flair. PSCL Gymnastics After School Clubs Our delivery of British Gymnastics proficiency awards (1-8) have arrived. Our classes work towards Scottish Gymnastics Proficiency Award on the apparatus described below. Use of Lilleshall for gymnastics increased greatly throughout the late 1970s under Derek Tremayne. Anne, Princess Royal opened the 1.75 million Princess Royal Hall at Lilleshall on 26 April 1988, paid for by the Sports Council. Dont know your membership number or password. endstream endobj startxref Our courses are recognised nationally and internationally.If you know what course you want, jump to our quick course finder.Quick course finder. Please find a safe place to work with plenty of space around you and make sure you are supervised by an adult at all times. This website uses cookies so that we can provide you with the best user experience possible. }|tyVUkK[`3dusuRozsQD/\gF1-h=1.l%*El!6>+QVLCV4*YY4-o72]\;=r>"R[sp11w^mRDk5LMj|cVfc8Xm CP!]K}D6|6O/":8Y !@BCX{^Hv/+e$$K&>4,DX`~UC5km!)(L{$7DA/W\JZuq^BXCavCx%Rd54 You will understand what makes a great Helper and how you can assist your Lead Coach in delivering safe, fun and participant-centred sessions. -Explain and show problem solving steps in a variety of ways. This is a parent involved class for children up to age 3 years. Gymnastics Badge Awards. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on the British Gymnastics website. At the 2012 London Olympics, the Men's Artistic Gymnastics team won Bronze with individual Silver for Louis Smith and Bronze for Max Whitlock on Pommel and individual Bronze for Beth Tweddle on Uneven bars. Award 4. Gymnastics Awards. -Help . Visit the gym, take a dip in our swimming pool or try a group exercise class. Check out our college gymnastics schedule (beta) and let us know how to make it better? UKCC Level 1 Assessment Guidance Video. Welcome to the Trampoline Helper course prospectus page. Utility. All tucked and piked moves are to have line-outs, most of the moves and/or combinations in this award require a Level 4 coach. Coaches & Community. All gymnasts are required to become bronze members of British Gymnastics to provide them with insurance. Teaching Assistants are not eligible to attend but can attend a Trampoline Helper course. Welcome to the Gymnastics Helper course prospectus page. Dish & arch 3. Trampoline gymnastics is a great way to get participants involved in fun and dynamic coaching sessions. Courses. We use cookies to ensure that we give you the best experience on our website. 157 0 obj <> endobj Your child will work towards these awards and testing will take place every six to eight weeks. Sessions for Lions, Tigers and Leopards last for 50 minutes and cost 6.50 per session. As well as other fun activities in groups and individually. 07947 222321 Young children form Ilford South benefited from a series of free Gymnastics workshops held at Winston Way Primary School for a period of 20 weeks. (c) Non PE specialists who are in possession of a current British Gymnastics Coach Award (Level 2) or higher in another discipline. Follow my leader in pairs using different actions for 1 min 2. Then move on to bronze, silver and gold. Side support on 1 arm, turn slowly to the other 9. 1. YL33>b``j` I!gPV(IQ]b_1i0s$}qI? Mi]! -kE(2$Gi&N/(+N_ 6( British Gymnastics Award Scheme - We incorporate the British Gymnastics Award Schemes into our GFA programme. The BG award scheme addresses progress from the most basic of levels through to some quite advanced moves. Gymnastics Club In Cheltenham | Happy Days Gym Club Gymnastics club in Cheltenham Build confidence and have fun learning Gymnastics & Movement Check availability Call Lisa: 07947 054277 happydaysgymclub@gmail.com Welcome to Happy Days Gym! Copyright 2006-2023 Sheffield City Trust. We encourage the children to work all 10 moves on the badges to ensure they are working to their best ability. Dont know your membership number or password? Squat or straddle off long box or horse. If you are not a member please visit our website to explore our membership options. Join our newsletter to receive gymnastics inspirations directly to your mailbox. NgtKdw^nog,&".K?Ke;ld=73xv^o?Sn{=KP ^M5_1_BW%1!3e5v5{J LJ]hkof/Jz0 aI:alzg] R!)hw4A! The rings, pommel horse, parallel bars, and horizontal bar were developed by Jahn. Click on the image above to find all of the Leaps & Bounds Floor badge routines. Email: info@igauk.com. It is a recommendation to attend a refresher course every 3 years. For more information about Active Gym classes click HERE. We use cookies to ensure that we give you the best experience on our website. Rock backwards & forwards tucked to stand 8. These tasks are designed to be flexible, to empower you to take ownership and make them your own, to ensure you get the most out of your time invested in CPD. Proficiency Awards. From the centre of the trampoline initiating deliberate & controlled movement, show at least 3 of the following: From seat position, using arm movements, bounce, Roll in the horizontal position (in control), In a set number of jumps, show at least 2 skills, Repeat a move 3 times without any intermediate jumps (swing time), 5 straight jumps, stop and stay still for 3 seconds, Routine: Straddle, seat landing, to feet, tuck jump, twist, straight jump, Seat landing, twist to feet, seat landing, to feet, Routine: Straddle, seat landing, to feet, tuck, twist, pike, seat landing, twist to feet, straight jump & stop, Seat landing, twist to seat landing, to feet (swivel hips), Hands & knees forward turnover to back landing, to feet, Seat landing, to feet, front landing, to feet, Front landing, to feet, seat landing, to feet, Routine: Front landing, to feet, tuck, twist, straddle, seat landing, to feet, pike, full twist, straight jump & stop, Routine: Straddle, seat drop, twist to feet, pike, front drop, to feet, tuck, hands & knees, forward turnover to back, to feet, Front landings, piked & straight, to feet, Back landings, piked and straight, to feet, Forward turnover to back landing, to feet, Seat landing, full twist to seat (roller), to feet, Routine: Full twist, straddle, seat landing, twist to seat landing, twist to feet, pike, back landing, twist to feet, tuck, twist, Seat landing, twist to back landing, to feet, Back landing, twist to back landing, to feet, Front landing, turn to front landing ( turntable), to feet, Hands & knees, forward turnover (t) to seat landing, feet, Front or back landing, full twist to feet, Routine: Back s/s (t or s), straddle, seat landing, twist to seat landing, twist to feet, pike, back landing, twist to feet, tuck, full twist, Back s/s straight (or piked), straddle x5, front s/s (s) to back landing, twist to feet, tuck x3, front s/s (s) to back landing, to front landing. M. Maggie Harper. The membership fee is 16.00 for the membership year (October 1st - September 30th) or 6.00 for a temporary 6 week membership. Routine: a 7 somersault routine, for example: Barani to back landing (f), twist to front landing, back s/s (s) to front landing, cruise & duck under to back landing, 1 front s/s to front landing (p) (mat allowed), front s/s (s) with full twist to back landing ( barani with twist to back landing). Gymnastics were given superstar status by the 1972 Olympics at Munich. Specifically designed to develop necessary motor skills including balance, strength, agility, spatial awareness and much more. By exploring these topics in more depth, you are better equipped to reflect on and evaluate your own practice and support peers or those you mentor or manage. This course is designed to add value to your knowledge and understanding of good safeguarding practice. If you disable this cookie, we will not be able to save your preferences. Trampolining Level 1 Teachers - Elite Performance Northwest Trampolining Level 1 Teachers Current Course Costs 265 - Student Teacher / 395 - Qualified Teacher Current Course Dates 24th-25th January, 2023 - Salford, Manchester 31st January- 1st February, 2023- Salford, Manchester 6th-7th February, 2023 - Gillingham, Kent Awards 13-14 really do need a Level 3 or higher coach and Level 15 certainly requires a Level 4 coach. Home / Badges / Protected: British Gymnastics Proficiency Awards - Badges & Certificates - Falcons Gymnasts Only This content is password protected. HTN0+ 8T=V@P9 ZT%7. Award Silver Pairs. Holding sitting pike shape touching toes for 5 seconds, 15 tucks, straddles, pikes, consecutively, 15 straight bounces with arms held straight above head, Back s/s (f), barani (f), tuck (or other shape) x3, back s/s (s) to front landing, to back landing (s). In the late 1800s gymnastics became popular for men thanks to the Army Physical Training Corps which was formed in 1860. Basic level that reflect the Level-1 Assistant Coach syllabus, Intermediate level requiring a Level-2 Coach, Advanced level requiring a higher level coach, Wait in turn & show good behaviour round trampoline, Mount/dismount to/from central position on trampoline, Can move, or be moved around the trampoline freely.

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